Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too. Why be sexist? ; ) So needless to say people are freaked out to find that I train my abs in about 3 minutes. Total. Here’s how: 7 and 14-Minute workouts <—discount . . . → Read More: HDT: Better Abs In 3 Minutes? 
// Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. You tell me… ; ) Here’s what we cover in just . . . → Read More: Fit Pros Against Cancer and an Insane amount of free diet information! |
