What Jon Benson Has To Say About Eating Before Your Workouts:
// One of the biggest and most often questions I get asked is:
“What should I eat before my workouts if I want to get rid of body fat?”
My Answer Is?
NOTHING.
I’ve been saying this for almost a decade now… and . . . → Read More: What You SHOULD Eat Before Your Workouts: This May Surprise You
