// Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. You tell me… ; ) Here’s what we cover in just . . . → Read More: Fit Pros Against Cancer and an Insane amount of free diet information! Image via Wikipedia // Oh the phrase, “Fat-n-Happy?”… I’m sure you’ve heard many overweight folks claim that they are “Fat and Happy”. Can being overweight actually make you happy? My fit buddy did an article on this and takes a look at three national studies on his page. The presentation is about 5 . . . → Read More: Fat-and-Happy Is Over Weighted [ Note: My favorite fitness pal John Benson has given me permission to post his article. This guy knows fitness ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had my share . . . → Read More: My Medical Emergency; This Happened Today [ Note: My favorite fitness pal John Benson has given me permission to post his article. This guy knows fitness ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And Drop Bodyfat . . . → Read More: 1-minute fatloss tip for this week |
