Fit Pros Against Cancer and an Insane amount of free diet information!

Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show.

And I think I did a pretty good job.

You tell me… ; )

Here’s what we cover in just about 30 minutes…

1. How much fat can you burn (and inches can you lose) in just 6 days?…
2. How to make fat-loss “easier” (not ‘easy’… but easier!)…
3. What to do about peri menopause and menopause stress and the fat-gain that comes with it… AND…
4. The “Stress-Free” diet plan for women who fight the “pooch” or who are going through perimenopause or menopause!
5. Is exercise worthless if you sit down while you work?…
6. What about fitness for “seniors”?… Can you gain muscle and shed fat past the age of 60?
7. An in-home exercise that lasts 7 minutes but that can increase the lifespan of women by up to 60%! …
8. The shocking truth about whole grains and disease…
9. The “myth” of shaping/building muscle AND dropping body-fat at the same time… hear the TRUTH about this once and for all! …
10. How you can have your cake (literally!) and eat it too (i.e. get all the fat burning benefits while still enjoying desserts)…
11. How to “reboot” your key fatburning hormone using nothing more than the food in your refrigerator!…
12. This free substance uses 90% or more of your calories… and you need more of it… find out what it is!…
13. The “Food Purist” versus the “Food Rebel”… which one are you?…
14. The one thing you can to TODAY without hardly any effort to improve your appearance and your health!…
15. 2 simple exercises you can do at work to remove back strain and improve your abs (yes… ABS!)…
16. Why the “baby boomer” generation is literally being left out of most fitness plans… and a plan that’s perfectly suited for all boomers!…

1. The 1 trick I use to workout without nagging injuries! …
2. Why exercise decreases 1 critical sex-hormone… and what you can do to prevent it (even increase it!) …
3. The importance of strength over the age of 30 (it’s not what you think… and it’s VITAL!) …
4. And more!

Listen By Clicking The Play Button Below!

Products + Free Video Mentioned In Audio Include…